Lumbar Spine

… Solutions for Acute or Chronic Back Pain

Treatment is tailored specifically to your individual needs, biomechanical  / postural assessment and demands of your lifestyle.


Acute Back Pain – Immediate Relief:

Hands on treatments is available to decrease back pain and sciatic leg symptoms providing rapid relief.


Chronic Back Pain – Prevent Recurrences:

Physiotherapy / Clinical Pilates treatments are available to:

  • Improve core strength
  • Improve posture
  • Relieve recurring back pain
  • Address impaired muscle function in back pain via specific motor control exercises
  • Improve back muscle endurance capacity
  • Relax tight superficial back muscles relieving unnecessary tension


This approach is beneficial for conditions such as:

  • Low Back Pain / Injuries
  • Degenerative Disc Disease
  • Disc Bulge (protrusion, extrusion, herniation)
  • Hypermobility
  • Osteoporosis
  • Poor Core Strength
  • Poor Posture
  • Post-Operative Rehabilitation
  • Sciatica
  • SIJ Instability
  • Symphysis Pubis Dysfunction / Pain
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