Exercise is Medicine · Exercise Physiology

Prescribed Targeted Exercise Programs for Cancer

  • MAINTAIN MUSCLE MASS via highly targeted, prescribed, tailored exercise.
  • Maintain bone mass density.
  • Increase blood flow.
  • Decrease side effects (nausea and fatigue).
  • Tailored programs for each cancer patient’s special circumstances.


Why maintaining muscle mass is more important for your health than you think…

Skeletal muscle makes up 40% of the whole body and skeletal muscle is responsible for optimizing metabolic function.

The continuous maintenance of the musculoskeletal system, never allowing for physical inactivity and disuse of the musculoskeletal system can prolong life significantly both in health and disease.


Programs are also available for conditions such as:

Orthopaedic Problems:

Osteoporosis, Arthritis, Shoulder, Knee, Back


Maintain Mobility and Indepence:

Falls Prevention, Mobility, Strength Training, Balance Training


Manage Weight:
Maintain muscle mass and bone mass density through the ageing process.


Improve Metabolic Parameters:

Type 2 Diabetes, Insulin Resistance, Obesity, Hypercholesterolemia, Hyperlipidemia, Metabolic Syndrome


Improve Cardiovascular Function:

Hypertension, Heart Disease


Optimise Respiratory Function:

Chronic Obstructive Pulmonary Disease (COPD)

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