Pre & Post Natal Physiotherapy

Physiotherapy and Clinical Pilates programs are available for:

  • Diastasis Recti (separation of abdominal muscles)
  • Pelvic Floor Strengthening
  • Core Muscle Strengthening
  • Back Pain
  • Neck / Shoulder Pain and Sore Wrists
  • Posture Improvement
  • Pelvic Girdle Pain
  • SIJ (Sacroiliac Joint) Instability
  • Symphysis Pubis Dysfunction / Pain
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